By Dr. Christopher Calapai
The foods you have in your pantry and fridge may be helping or hindering your brain. The foods we choose have a lot to do with how sharp, attentive, alert, focused and happy we feel after they are consumed. [Read more…]
Raw Broccoli Salad With Roasted Peanuts
A wonderful way to extract all the vitamins from broccoli is to eat it raw.
My refreshing summer salad combines cut-up broccoli, roasted peanuts, and an Oriental-style dressing for a delicious, crunchy treat.
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